For the month of October, the Arthur Murray studios in Bellevue and Federal Way are doing a 31-Day Dance Challenge to help you become the best dancer you can be! You’ll find a new video every day at the following sites:
- Youtube
- Facebook: Bellevue or Federal Way
If you’re a student at either the Bellevue or Federal Way studios, the challenge involves showing your counselor or supervisor each day’s challenge within two days of it being posted, after which they will validate a 31-Day Dance Challenge punch card. So be sure to come back each day for a new tip. And even if you’re not at one of these studios, be sure to follow along. However, whatever your story, here are 31 reasons why the 31 Day Dance Challenge is the perfect thing for you!
- Great exercise
- Seems scary? Makes it a good thing to try
- You’ll become a better dancer
- It’ll help you get more out of your lessons
- Work with teachers from another studio
- You may have a light bulb moment with particular concepts you find difficult
- Learn stretches to reduce the risk of injury
- When your teacher references certain dance terms, you’ll already know what they mean
- Do it from the comfort of your own home
- Completing it will give you a sense of accomplishment
- Burn calories
- A great way to challenge yourself
- You get a shirt out of the deal
- Create a dance habit, as you’ll be doing it every day
- Gives you a sense of accountability
- Have challenge parties where everyone helps each other to stay on track
- Improve balance and coordination
- It’s something new
- You get to attend an exclusive cocktail party
- Improve your ability as a partner
- Boost your confidence
- Give yourself more energy
- Improve focus
- Strengthen your immune system
- Boost your endorphin levels, which will make you happy
- It’s something to be proud of
- Adds a fun new twist to your day
- Reduce your risk of Alzheimer’s Disease
- You’ll have a better idea of what you want in the future
- It’ll give you a reason to start a new challenge in November
- [Insert your own personal benefit]
As you can see, there are many reasons to participate in the 31-Day Dance Challenge, and no reason not to! Even if your studio isn’t doing a 31-Day Challenge, start your own and follow along with us. Your dancing will improve and you’ll feel good in the process. It’s a win-win!
If you have any questions about how to complete the challenge, talk to your counselor or supervisor, or reach out to me at ross.ambellevue@gmail.com. I’ll be happy to help you out! Whatever the case may be, let us know how you’re doing!
Written by: Ross from Arthur Murray Bellevue
